Flu season is here. Around
this time every year, many of us lose the ongoing battle of trying to stay
healthy. Whether it is influenza, bronchitis, or just a common cold, people
across the country are forced to use their sick days to rest and recover.
Taking some extra time to eliminate germs at home can help prevent many of
these cases. Here are some tips you can use to help yourself stay healthy this
season.
Flu Shots for Everyone
A great first step for
keeping the flu out of your home is by vaccinating everyone in it. Making a
family appointment for flu shots at your local doctor is a good way to prevent
a house-wide epidemic. A shot doesn’t guarantee that you will not contract the
flu, but it betters your chances and will lighten your symptoms if it does
happen.
Regularly Wash Your Hands
Washing your hands is an
important step to staying healthy year-round, but it is especially important
during flu season. A good hand-washing should utilize soap and warm water, and
it should take at least 15 seconds. Washing your hands several time per day is
essential to prevent yourself from getting sick.
Know Your Hot Spots
We aren’t talking about WiFi.
There are some things that we all touch in our daily lives that are
high-traffic hubs for germs and bacteria. These items exist outside the home
(such as elevator buttons, hand railings, and doorknobs) as well as in it, like
your TV remote. If possible, keep these hot spots in your home sanitized or
disinfected. If you touch one of them in public, make sure to keep your hands
away from your face and wash them shortly after.
Clean Desks and Countertops
Disturbing fact of the day:
desks in your home or office can contain over 400x more bacteria than the
toilet in your bathroom. Don’t let a day go by without wiping every desk,
table, and counter in your house clean with soap or a disinfecting wipe.
Whatever tool you use, make sure it is disposable. Cleaning all counters in
your home with the same towel will just spread germs.
If you are worried about
keeping your Dallas home germ-free, you can call The Maids to help you out. Our
cleaning teams consist of four trained specialists who utilize our 22-step deep
cleaning system. We only use eco-friendly products at The Maids of Dallas, and
our workers will clean every nook, cranny, and crevice in your house to ensure
it is clean and free of germs. To book an appointment with The Maids of Dallas,
call us at 972-437-6253.
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